Super Seven!

The milage is slowly building up, and we’re at seven miles! This week my pace group was bigger than usual; a few new people joined and almost everybody else from the original group was there, so we were quite the sizable mob running 10:30 miles for seven miles down the Santa Monica boardwalk. The run went really well, and we all finished in good spirits.


Brent, Rory, Alisha, Me, Seth (New Group member), and Philipe (also new)

After the run, Megan (another member of my pace group) had brought her friend Ted, who is a personal trainer, to come and evaluate our running form and give us tips and tricks on how to be more efficient, prevent injury and stretch properly- it was a fun and informative session that helped us all be more aware of how to make our bodies lean, mean, running machines!


After the run: Seth, Philipe, Rory, Me, Megan, Sally, and Brent

AIDS Fact:
In the United States, over 40,000 people are infected with HIV every year.

FUNDRAISING TOTAL TO DATE:
$490.00 ($2,510 still to raise)
Although some donations take a few weeks to process, so if you’ve already donated; thank you and your contribution will be counted shortly….
I still need your help; Please give money to help this amazing organization on my behalf:
http://www.aidsmarathon.com/participant.asp?runner=LA-3082&EventCode=HN05